Vegetable Lasagna from Cooking Matters

Find healthy new dishes your family will love on our "Recipes" page.

Small group nutrition class
Image by USDA

A small group nutrition class.

A woman and her son prepare an omelet.
Image by USDA

Children will often eat new foods that they help you to prepare!

Use your favorite seasonal fruits for Fresh Fruit with Warm Honey Yogurt Topping from Cooking Matters.

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

various food products with expiration dates
Image by Sandy Repp

Learn about food container expiration dates on our Food Safety pages.

Food & Nutrition


Bringing Health & Nutrition Education to Chautauqua County

Cornell Cooperative Extension’s Family & Consumer Science programming provides nutrition, food safety, food security and food resource management education at community events, workshops and group meetings. Building strong and vibrant communities through the EFNEP program which provides nutrition education to low income families and children in Chautauqua County. 

EFNEP

EFNEP is a program for low income adults who are pregnant or raising children. Participants attend a series of 8 lessons on a variety of nutrition education topics. Series can be offered at agency locations or as home visits.

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Healthy Diabetes Plate

Finding A Balance

This 8 week program is designed for low-income adults who are raising children and who have pre-diabetes, diabetes or who live in a household with someone with diabetes.

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ESBA logo

Eating Smart * Being Active

This class series is for low-income adults who are raising children. This series can be taught at an agency with a group of adults or as a series of home visits.

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Healthy Children

Healthy Children, Healthy Families

This class series is for low-income adults who are raising children aged 3-11. This series can be taught at an agency with a group of adults or as a series of home visits

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Contact

Iris Ruiz
EFNEP Nutrition Educator
izr3@cornell.edu
716-664-9502 ext. 217

Last updated February 12, 2019